Vitamin B12 Deficiency: Causes, Symptoms, and How to Treat It Naturally!
What is Vitamin B12? Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a critical role in many of the body’s vital functions. Unlike most vitamins, B12 contains cobalt, hence the name “cobalamin.” It is essential for brain function, nerve tissue health, and the production of red blood cells. Functions of Vitamin B12 … Read more