Health & Fitness

Dementia is a broad term that describes a group of symptoms affecting memory, thinking, and social abilities severely enough to interfere with daily life. It is not a single disease but a collection of conditions, with Alzheimer’s disease being the most common type. As the global population ages, dementia is becoming a significant health concern, … Read more

What is Vitamin B12? Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a critical role in many of the body’s vital functions. Unlike most vitamins, B12 contains cobalt, hence the name “cobalamin.” It is essential for brain function, nerve tissue health, and the production of red blood cells. Functions of Vitamin B12 … Read more